Managing Pet Allergies | Allergy & Asthma Specialists

Love your pet but not the sneezing? You’re not alone. Pets bring joy, comfort and unconditional love. Sadly, pet allergies are common throughout the Philadelphia area, and if you have a pet allergy, those cuddles can cost you your comfort. However, with the right routine and treatment, you can manage your symptoms and enjoy life with your furry and feathered best friends.

What Causes Pet Allergies?

Pet allergy symptoms are a reaction to proteins in pet dander, saliva and urine…not the fur itself. These proteins are lightweight and can easily become airborne, stick to furniture and clothing, and settle in carpets and other soft surfaces. When someone with a pet allergy inhales or comes into contact with these particles, their immune system overreacts, treating the proteins as harmful invaders.

This immune response can lead to allergy symptoms such as:

Sneezing or nasal congestion
Itchy, watery eyes
Coughing or wheezing (especially with asthma)
Skin irritation like hives or rashes

While dogs and cats are the most common sources of pet allergies, any animal with fur or feathers—including rabbits, guinea pigs, hamsters and birds, can cause allergic reactions.

P.S. Contrary to popular belief, truly “hypoallergenic” pets do not exist.

How to Reduce Pet Allergy Symptoms Without Giving Up Your Pet

Pet allergies can be frustrating—but they don’t always mean parting ways with your beloved companion. With the right mix of prevention, care and medical guidance, it’s entirely possible to live a healthy, happy life with your pet by your side.

Create pet-free zones.

Designate specific pet-free zones in your home—especially the bedroom. Reducing allergens in this space can help improve nighttime breathing and overall symptom control. Keep doors closed and use allergen-resistant bedding to create a safe haven.

Use HEPA filters to trap airborne allergens.

HEPA (high-efficiency particulate air) filters are great for capturing airborne allergens, including pet dander. Install HEPA filters in your HVAC system, and consider adding portable air purifiers in rooms where your pet spends the most time. While they won’t eliminate allergens completely, they can make a noticeable difference.

Groom your pet regularly to reduce dander.

Bathing your dog weekly (using a pet-safe, vet-recommended shampoo) can help reduce the amount of dander it sheds. Cats typically don’t tolerate baths, but regular brushing and care with pet-friendly wipes can help. Whenever possible, have a non-allergic family member take care of grooming and do so outside.

Clean floors and furniture often

Pet allergens cling to soft surfaces. Adopting a regular cleaning routine can help reduce buildup in your home. Vacuum carpets and upholstery with a HEPA-filter vacuum at least twice a week. Wash throw pillows, blankets and pet bedding in hot water weekly. Consider swapping wall-to-wall carpet for hard flooring, which is easier to clean and doesn’t trap allergens.

Wash your hands and change clothes after contact.

After petting or playing with your dog or cat, wash your hands and consider changing clothes—especially if you plan to sit on upholstered furniture or go to bed. Pet allergens can easily transfer from you to your furniture without you realizing it.

Keep litter boxes and pet cages clean.

If you have a cat, rabbit, hamster or other small pet, remember that their urine also contains allergens. Clean litter boxes, cages and bedding regularly. If possible, place these in well-ventilated areas and assign cleaning duties to a non-allergic family member.

Talk to your allergist about treatment options.

While cleaning helps, it’s often not enough on its own. If you’re still experiencing symptoms, speak with a board-certified allergist about options like:

Antihistamines for sneezing and itching
Nasal corticosteroid sprays for congestion and inflammation
Allergy shots (immunotherapy) to help your body build tolerance to pet allergens over time

An allergist can help create a personalized treatment plan based on your specific triggers and symptoms.

Know When It’s Time to Reevaluate

Sometimes, despite best efforts, symptoms may remain difficult to manage. In those cases, it’s important to have honest conversations with your allergist and family members. Options like limiting indoor access, exploring hypoallergenic breeds, or, in rare cases, rehoming a pet may need to be considered for health reasons. These decisions aren’t easy—but your health and quality of life matter, too.

Talk to an Allergist for Lasting Relief

Don’t let pet allergies disrupt your life. Our board-certified allergists in the Philadelphia area are here to help! Schedule an appointment today to explore customized treatment options that help you breathe easier—without saying goodbye to your best friend.

About Family Allergy & Asthma

Founded in 1979, Family Allergy & Asthma’s practice network of allergy and asthma specialists provides high-quality, reliable and lasting allergy relief throughout Arkansas, Florida, Illinois, Indiana, Kentucky, Missouri, Ohio, Pennsylvania and Tennessee, and includes affiliates Allergy & Asthma Specialists (AAS), Asthma and Allergy Associates of Florida (AAAF) and Arkansas Allergy and Asthma Clinic (AAAC). For more information, visit www.familyallergy.com, and follow Family Allergy & Asthma on Facebook, Instagram and X.