People having an outdoor picnic

How to Plan a Menu for an Allergy-Free Spring Party

Tips for throwing an allergy-free spring party. Did you know that about 32 million Americans suffer from food allergies? That number includes about seven million children, most of whom are allergic to more than one kind of food. So if you’re planning a party for adults or kids, it’s a good idea to try avoiding

dangerous insect wasp stings a man's finger with a sharp needle in a summer garden

How to Treat a Bee Sting and Identify an Allergic Reaction

Allergy & Asthma Specialists explains what to do in case of a bee sting, how to treat it, and what to watch for in terms of allergic reactions to bee stings. Spring and summer are wonderful seasons for getting outside and enjoying nature. It’s important to remember, though, that humans aren’t the only species out

Woman laying in a field with yellow flowers

Six Tips for Preparing Your Sinuses for Spring

Spring is upon us! There are many things to appreciate about this season but if you suffer from seasonal allergies, you may only be looking forward to some things being in bloom. So instead of dreading the season this year, be proactive about preparing your sinuses for what’s about to happen. If you suffer from

Woman sneezing in the blossoming garden

Spring Has Sprung, Don’t Let Your Allergies Spring Up

2022 next to a bouquet of pink flowers

15 New Year’s Resolutions for Your Health

Allergy and Asthma Resolutions for the New Year Have you set any New Year’s resolutions yet? Most people want to be healthier, but this is easier said than done, especially if asthma or allergies get in your way. It’s not enough to say, “I will be healthier in 2022”—your goals must be measurable and actionable