Woman laying in a field with yellow flowers

Six Tips for Preparing Your Sinuses for Spring

Spring is upon us! There are many things to appreciate about this season but if you suffer from seasonal allergies, you may only be looking forward to some things being in bloom. So instead of dreading the season this year, be proactive about preparing your sinuses for what’s about to happen. If you suffer from

Woman sneezing in the blossoming garden

Spring Has Sprung, Don’t Let Your Allergies Spring Up

2022 next to a bouquet of pink flowers

15 New Year’s Resolutions for Your Health

Allergy and Asthma Resolutions for the New Year Have you set any New Year’s resolutions yet? Most people want to be healthier, but this is easier said than done, especially if asthma or allergies get in your way. It’s not enough to say, “I will be healthier in 2022”—your goals must be measurable and actionable

Woman holding dog on couch

Are You Allergic to Your Dog?

How to Know if Your Furry Best Friend Is Making You Sneeze It’s been said that dogs are man’s best friend and are amazing companions. Owning a dog decreases anxiety and loneliness, makes people more social and less isolated, and may even improve cognitive function and cardiovascular health. But what about allergies? If you’re allergic

Bread, nuts, cheese, eggs and milk on board

Food Allergy or Sensitivity

Learn the Differences Between an Allergy and a Sensitivity A certain food may bother you, but that doesn’t necessarily mean you’re allergic to it. Sometimes, the problem is a food sensitivity, and sometimes it’s an intolerance. Does this sound confusing? Let’s clarify some of the basic facts about food allergies and sensitivities. Allergies and sensitivities